Growing your Awareness: Fascialates Method 1
Sunday, March 15, 2020 10:30am-6:30pm $250.00
To Register Call 917.880.7666 or Register Online
Building upon the awareness raised in the Intro to Fascialates workshop take your understanding and experience to another level. Applying the principles of movement with the science of the connective tissue synergy you will deepen your sense of Core Awareness, Core Movement and Core Stability.
In this workshop we will introduce the major lines of force that govern the body and experience the continuity through movement. Pratical understanding and application will be the focus of this workshop.
Fascial awareness and appreciation awakens the subtle, yet powerful, force transmission efficient and balanced movement requires.
Please bring your own mat and wear comfortable clothing.